FREE MASTERCLASS: The Self Sabotage Trap – Why Working on it is Making it Worse

A Not So Novel Way Of Addressing Hormones That Still Surprises Everyone

In reality, most of us tend to go for quick fixes when it comes to our health.  If something really feels off, we often focus on easing the symptoms instead of identifying the root cause. In this solo podcast, Alex tackles the importance of achieving the balance between addressing the root causes of our health […]