Day 6 Habit Challenge: The Nitty Gritty of Transformation

In today’s episode, Dr. Alex and Megan get into the nitty gritty of transformation. They also talk about and explain how our health transformation accelerator works. They share about what the program is about and how important the program can be to achieve the transformation you want in life. In this episode, they also share and talk about some amazing women who entered the program, their experiences and how it changed their lives.

Are you ready to experience compassionate transformation? One person is going to win $500 for fully participating in the Habit Challenge so make sure you’ve signed up and joined the effortless brain-based habit challenge at


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