Episode 15 is about some of our very favorite detoxing tools. We believe in supporting all the organ systems behind detoxification. That means that the lymphatic vessels and blood vessels need to be effectively brining stored toxins from the periphery to where they can be processed. The liver needs to have both phase 1 and phase 2 reactions working properly, and these metabolized products need to be efficiently moved out of the body through the gut and kidneys. This episode covers easily and inventive ways to support all of these important functions.
Listen as Dr. Alex treats us for an Encore series of our Pod classes!
Join our Healthy Hormones Group Program. We’ll start on Feb 9! zestyginger.com/healthy-hormones-group-program-waitlist/