Flowing With Your Cycle – Day 1

Let’s start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what’s going on internally, and how to interact with that from a daily basis. 

This Day 1 one is phase one – and this is when your period starts. 

Important Links:

Podclass Introduction

Advance Podclass

Companion Guide