In this episode, we are thrilled to be joined by the two founders of Tighten your Tinkler, Jenn Lormand (Exercise Physiologist) and Christina Walsh (Physical Therapist).
Tune in for an interview with Dr. Alex because they will explain how most pelvic problems can be overcome by strengthening the muscles in the area to work as a cohesive team.You will also learn how supporting the pelvic floor health will be life-changing
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