S2E7 Podcast Change When You Cycle Or Ovulate

Episode 7 answers if you can change when you ovulate and/or when you cycle. This episode also ends up answering what factors have been demonstrated to have an effect on these normal physiologic occurrences so it’s helpful to understand these concepts in a general sense. It expands on the concept that our external environments do impact our feminine cycles and that this can be used to our advantage!

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Zestyginger.com to learn more about the 4 Phase Cycle Approach.

Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.

Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.