S3E18: Surgery Preparation and Recovery

In this episode, Dr Alex has a quick rundown of the general flow of what will most likely happen for surgery/anesthesia and then include several actionable items in each of the important categories when it comes to preparing for the day and tackling after (i.e. how to help your body detoxing. supporting immune and inflammatory cascade function and boosting reparative processes…)

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Zestyginger.com to learn more about the 4 Phase Cycle Approach.