S3E8: Chemical hypersensitivity, anger, and brain fog


These symptoms seem to be very different from one another but they’re actually very much linked inside the body’s physiology! Cortisol is a biggie in the hormone world so Dr. Alex created a podclass on how cortisol creation, metabolism, and balancing in the setting of the cycle. Even though many people talk about cortisol, it’s still underrated as a root cause in many of ladies. Lastly, she gives specific examples from her own recent DUTCH test and how it related to these common symptoms.

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Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.

Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.