In today’s episode, Megan and Alex interview Heather Chavin about how her past experiences changed her and made her a mom who is in control today.
In this episode we cover:
- Knowing what you want for yourself.
- The balance on the inner state.
- Triggers and how you work them out to still be in control in parenting and in your emotions
Heather Chauvin is the creator of the Mom Is In Control Podcast, a mostly solo show where she tells it like it is. She reveals her most vulnerable truths about womanhood, parenting her 3 boys, living through stage 4 cancer, navigating marriage and creating business success without burning out.
Connect with Heather
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Visit https://www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.