This episode gives you a little preview about the new 7-day challenge coming up on the 21st! We also cover Xenoestrogens and some tips on how we could minimize its effects in altering our normal cycle sync.
Join our new 7-day challenge here: https://bit.ly/2W6T9q0
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Zestyginger.com/guides for our Toxic Home Makeover Guide.
Zestyginger.com to learn more about the 4 Phase Cycle Approach.
Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.
Zestyginger.com/healthyhormones to join our 3-month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.