Today in our brain health series, Megan talks about the potential reasons why we fall off our habits and why it’s not lasting. Megan shares the first 3-steps of their 7-step process on how we can stick with our habits and ways of following through: 1) What is the clear goal? 2) What are the beliefs around it? 3) and how to get rid of it?
http://zestyginger.com/EC3 – use the code ZESTY
for 15% off
Sign up for text alerts! Want to get notified when we are live on instagram (link to our page here) or have a new free training? Text ‘Yes Please’ to 757-767-5053.
Click to add to your contacts – https://my.community.com/megandralex
If you are interested in hearing more about our first-time founder’s group of Health Transformation Accelerator you can jump on the waitlist zestyginger.com/healthtransformation/.