Why your New Year’s Resolution is Doomed

Why is it that we have so much excitement and motivation for the new year, new goals and them come March (or maybe even Feb?!) those goals and dreams are all out the window?

Megan and Alex recorded a podcast episode for you all about this topic!  Here are the reasons that our ladies covered: 

  1. It’s not the optimal time of your cycle
  2. Holiday depletion left you in a tough place!
  3. You don’t have accountability
  4. Need a strategy – start testing not guessing
  5. No leverage on yourself
  6. Your goals go against your core beliefs

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Our next Healthy Hormones group is kicking off on Jan 21st!  We have free 30 min calls available with our team if you have questions! http://bit.ly/2MGiUey